Our perception of ourselves has a direct impact on how we live our lives, and those with low self-esteem are often held back by a negative self-image. Low self-esteem can be helped through therapy, with methods such as CBT challenging core beliefs. In this guide, we’ll take a look at methods for treating low self-esteem.

Person-first language was created in response to a perceived dehumanization in the medical community. It aimed to shift the focus of language from the diagnosis to the person. However, it has come under criticism for establishing too firm boundaries between the two. There are benefits to person-first language, but the issues can’t be ignored. To

The subconscious can pick up on a lot of things, interpreting our surroundings in ways we’re hardly aware of. When a client steps into your office, their subconscious will automatically start viewing and assessing your office, making assumptions. Artwork can help make sure that the initial impression is a good one, and that the client

During the coronavirus pandemic, many therapists were forced to review how they connected with their clients. This led to a boom in teletherapy, a form of standard psychotherapy that takes place online. For many clients and therapists, teletherapy presents a viable way forward. Teletherapy allows therapists to potentially expand their practice, reaching clients who might