Being A Therapist

DBT Training For Therapists

Originally developed through experimentation with Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), is an increasingly common treatment method. As a specialized treatment, DBT was designed to help those struggling with strong emotional responses by taking an approach that seems contradictory on the surface: DBT encourages both acceptance and change. Initially developed for treating BPD, DBT …

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Eating Disorder Training For Therapists

Eating disorders are incredibly complex, and often badly misunderstood by the public. An eating disorder can present itself in many different ways, and encompasses much more than an aversion to food. Understandably, treating eating disorders requires care and specialist knowledge. Many who wish to train as an eating disorder therapist are deeply passionate about the …

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MBSR Training For Therapists

Mindfulness has become an increasingly popular subject for those suffering from stress and anxiety. Mindfulness-Based Stress Reduction, or MBSR, is a form of mindfulness created for those who haven’t responded to traditional therapies. Removed from an initial Buddhist framework, MBSR is a non-religious treatment with an increasing scientific backing. It’s now used as a complementary …

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PTSD Training For Therapists

 Post Traumatic Stress Disorder is an anxiety disorder that occurs when someone goes through something incredibly stressful, traumatic, or distressing. This can make it difficult for individuals to lead their everyday lifestyle, as they may feel nervous, anxious, stressed, or experience flashbacks and nightmares. PTSD is one of the more severe mental health disorders, but …

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